Backpacking Food Basics: 4-Day Ultralight Meal Plan

In this video, I share what’s in my food bag as an ultralight backpacking dietitian. The number of DIY meals might feel a little overwhelming, but they’re easier than you might think. All of the meals are prepared using only dry ingredients; no dehydrator is required. Simply put the ingredients (most of which are found at your local grocery store) in a bag and seal it up. That’s it! The meals are freezer bag style, which means dinner is ready in 5 minutes or less!

If the meals in the video sound delicious, consider checking out our online ultralight recipes and meal planning platform at https://backcountryfoodie.com. Use the YOUTUBE20 coupon code to save 20% off our memberships.

Interested in learning more about backpacking nutrition?
Consider checking out my next LIVE masterclass…
Don’t Just Eat, Eat Well: Maximize Your Nutrition and Avoid Hitting the Wall – Live on 5/16/21.
Register here: https://backcountryfoodie.com/dont-just-eat-eat-well-masterclass/

Can’t make it to class?!? Check out our events page to see what we have planned for the coming months. https://backcountryfoodie.com/events

Our premium members attend classes for FREE! Visit https://backcountryfoodie.com for details.

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My name is Aaron Owens Mayhew, and I’m an ultralight long-distance backpacking dietitian with over twenty years of nutrition and hiking experience. My career is dedicated to helping backpackers like you prepare delicious meals and simplify the meal planning process. Oh, and I’ve lived in a camper van in the wilderness full-time with my husband and dog full-time since April 2019.

You can learn more about Backcountry Foodie…
Website: https://backcountryfoodie.com​
Instagram: http://www.instagram.com/backcountry_foodie
Facebook: http://www.facebook.com/backcountryfoodie

Have questions about meal planning for your next backpacking trip? I also offer 1:1 customized nutrition coaching to help you reach your adventure goals.

Contact me at aaron@backcountryfoodie.com for more information.

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